I was wondering, is there a macro that is possible to make (since most of my moves are already macroed to my bars) where I can do it so it's like

/cast Call of the Elements
/cast Totemic Recall

Only so that maybe I hit the button 1 for the first time and it casts Call of the elements and the second time I hit 1 it casts Totemic recall with maybe a 10 second grace period so if I hit 11 by accident it doesn't call my totems then recall them instantly?

If that's even possible (I hate clicking and I use a mac so binding them to F1 - F19 will not work because those are bound to iTunes and such) and binding them to my letter keys is not recommended either.

Thanks.